Coach Mayur Hero Background

ENGINEERED FOR
PERFORMANCE

Science-backed strength and conditioning for elite athletes. Guided by an International Wushu Athlete & Sports Scientist.

ASCA L2 Certified Performance Coach
International Wushu Athlete (Team India)
Sports Scientist (Biomechanics & Rehab)
Performance Enhancement Specialist (PES)

The Problems Athletes Face

Hitting a Plateau

Training harder but not getting faster or stronger. Your numbers have flatlined and motivation is dropping.

Recurring Injuries

The same muscle pulls, joint pain, and breakdowns keep sidelining you right before competition.

No Structured Plan

Random workouts with no periodization. No progression strategy. No connection between gym work and game performance.

Peaking at the Wrong Time

Feeling great in training but showing up flat on competition day. Your body isn't programmed to peak when it matters.

There's a better way. Structured, science-backed S&C that addresses the root cause — not just the symptoms.

See How I Fix This

Science-Driven Athlete Development

At the heart of our training philosophy is one mission — building stronger, faster, smarter, and more resilient athletes.

Founded by Mayursinh Chauhan, our performance training system is designed to help athletes unlock their maximum potential through scientific strength & conditioning, athletic development, speed training, mobility, injury prevention, and sport-specific performance enhancement.

With a background as an international Wushu athlete and combat sports competitor, Coach Mayur combines real athletic experience with modern sports science methodologies inspired by elite-level performance systems. His coaching approach focuses not only on physical transformation but also on developing discipline, confidence, mindset, and long-term athletic growth.

🏆 Sports We Power

  • Cricket (Bowling Speed & Power)
  • Athletics & Sprinting
  • Football (Agility & Stamina)
  • Combat Sports (Wushu, MMA, Boxing)
  • Kabaddi (Force & Durability)
  • Badminton
  • Youth Athletic Development

⚡ Our Methodology

  • Speed & Agility Development
  • Explosive Power Training (Plyometrics)
  • Strength & Compound Development
  • Injury Prevention & Return-to-Play
  • Mobility & Biomechanical Movement
  • Conditioning & Energy System Design
  • Athlete Assessments & Testing

📈 Athlete Progress

  • State-Level Competitions
  • National Championships
  • University-Level Success
  • Professional Opportunities
  • Elite Sports Pathways

We believe athletic performance is not built randomly. It is built through proper assessment, structured progression, consistency, discipline, and intelligent coaching.

Whether you are a young athlete dreaming of representing India, a combat athlete improving conditioning, a cricketer increasing bowling speed, or a parent looking for long-term athletic development for your child — we are committed to helping athletes perform at their highest level.

Train with purpose. Train with science. Train to dominate.
CricketAthleticsKabaddiBasketballFootballCombat SportsTennisBadmintonSprintingWrestlingBoxingWushu CricketAthleticsKabaddiBasketballFootballCombat SportsTennisBadmintonSprintingWrestlingBoxingWushu
ASCA L2 Certified Coach Performance Enhancement Specialist (PES) Sports Scientist & Rehab Expert International Wushu Athlete 🇮🇳 MMA & Boxing S&C Advisor

Educational Authority

Committed to advancing sports science and educating the next generation of athletes.

Educational Vlogs by Coach Mayur

Educational Vlogs

Translating complex biomechanics and sports science into actionable training advice for athletes and coaches.

Felicitation by the Chief Minister of Gujarat

CM Felicitation (Gujarat)

Honoured by the Chief Minister of Gujarat in recognition of outstanding contributions to sports and athletic excellence.

Coach Mayur Speaking at Conference

Conference Speaker

Sharing expertise on injury rehabilitation, periodization, and elite performance strategies at sports science conferences.

Training Programs & Services

Comprehensive coaching solutions designed to systematically build strength, power, and athletic dominance.

Athlete S&C Programming

Periodized strength and conditioning programs tailored to your sport, competition calendar, and individual needs. Built on proven scientific principles.

Speed & Power Development

Explosive training protocols designed to maximise rate of force development, sprint speed, and sport-specific power output for competitive advantage.

Performance Testing & Analysis

Comprehensive physical testing batteries with detailed analysis. Track progress through force plate assessments, movement screening, and performance metrics.

1-on-1 Coaching

Personalised in-person coaching sessions with real-time technique correction, load management, and hands-on guidance throughout every rep.

Team Strength Programs

Scalable group-based S&C programs for sports teams. Designed to improve squad-wide athleticism while managing individual load requirements.

Competition Preparation

Strategic peaking programs to ensure athletes arrive at competition in optimal condition. Taper protocols, recovery management, and game-day readiness.

Athletic Performance Lab & Testing Hub

Test your speed, power, rotational force, combat conditioning, and readiness. Benchmark your scores against elite pro standards.

Sprint Time Predictor

Predict your absolute 40m and 100m sprint times using high-accuracy scientific split profiling.

1.75s
1.30s 2.50s
2.95s
2.20s 4.00s
PROJECTED SPRINT PB TIMES

4.58s (40m)

Projected 100m: 11.20s


Sprint Rating & Benchmarks:

Optimize Sprint Mechanics

How It Works

From first conversation to competition day — here's the process.

01

Book a Free Consultation

We discuss your goals, sport demands, injury history, and current training. No commitment — just a conversation to see if we're the right fit.

02

Get Your Custom Program

Receive a fully periodized S&C plan built specifically for you — your sport, your schedule, your competition calendar, your body.

03

Train, Track, Dominate

Execute with ongoing coaching support, regular performance tracking, and program adjustments. Show up on game day ready to win.

Training Batches & Packages

Structured 12-session training cycles designed strictly to yield athletic progression.

Compulsory Onboarding Assessment

All incoming athletes must go through a mandatory initial biomechanical screening. This setup session is critical to map movement deficiencies, formulate custom thresholds, and calibrate your personalized training cycles.

Assessment Details Enquire Now
Option A

3 Days A Week (MWF)

Monday / Wednesday / Friday

Suitable for athletes of all levels looking for a structured 3-day strength & conditioning schedule.

  • Open to all sports & experience levels
  • Fits students, working professionals & competitors
  • Focuses on strength, speed, conditioning & recovery
Option B

3 Days A Week (TTS)

Tuesday / Thursday / Saturday

Suitable for athletes of all levels looking for a structured 3-day strength & conditioning schedule.

  • Open to all sports & experience levels
  • Fits students, working professionals & competitors
  • Focuses on strength, speed, conditioning & recovery
Option C

6 Days A Week

Monday to Saturday

Suitable for athletes of all levels looking for a high-frequency 6-day strength & conditioning schedule.

  • Open to all sports & experience levels
  • Fits students, working professionals & competitors
  • Focuses on daily strength, speed, conditioning & recovery

Training Package Policy: Training fees are structured per 12-session blocks. Pricing and package options are shared upon request. The onboarding assessment fee is a separate, one-time fee for new registrations. All programming is custom-tailored post-assessment. Enquire on WhatsApp →

The Training Philosophy

Four pillars that form the foundation of every program I build.

01

Assess First

Every program begins with thorough movement screening and performance testing to establish baselines and identify limiters.

02

Individualise

No cookie-cutter plans. Every variable — volume, intensity, exercise selection — is tailored to you and your sport demands.

03

Periodise

Strategic programming across macro, meso, and micro cycles to ensure progressive overload and peak performance timing.

04

Evolve

Constant monitoring and adjustment. Your program evolves as you do, driven by data and ongoing performance analysis.

Your 16-Week Training Phases

Click on each phase below to see how we systematically build elite speed, power, and athletic performance.

Phase 1: General Physical Preparation & Hypertrophy

Base Building

Before we build explosive speed and power, we must build a bulletproof structural base. This phase targets muscle cross-sectional area, tendon thickness, and global motor control to prepare your joints for high-intensity power loads.

Training Load: Moderate Intensity, High Volume
Primary Focus: Joint Integrity, Hypertrophy, Aerobic Capacity
Injury Prevention: Tendon loading to eliminate patellar, hamstring, and groin strains.

Real reviews on our Google Page

Real results from real athletes who've trained with Coach Mayur.

Your Competition Is Training.
Are You?

Every day without a structured plan is a day your competition gets ahead. Stop guessing. Start training with intent.

Start Now WhatsApp Me

Training Highlights

Watch my athletes in action and get free training tips on Instagram @mayurwushu.

Follow @mayurwushu

Frequently Asked Questions

Have questions? Here are scientific answers to what athletes ask me most.

Do you train beginners, or only elite competitive athletes?

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I train athletes at all levels. Whether you are a professional, national level competitor, or an amateur athlete looking to start correctly, your programming is fully tailored to your specific biomechanical baselines, sport demands, and training history. Everyone gets scientific, world-class training scaled to their capability.

How does the online or remote programming work?

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Remote coaching is highly interactive. After an initial movement assessment via video call, you receive your custom programming on our training platform. Every exercise features video tutorials. You upload video clips of your heavy lifts, and I perform detailed biomechanical feedback. We run weekly progress reviews and dynamic adjustments so you are never left guessing.

Can your programming help with injury rehab?

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Absolutely. With my background in sports biomechanics and rehabilitation, I specialize in active prehab and post-injury integration. We directly address the muscle imbalances and mechanical errors that cause injuries. I work collaboratively to bulletproof your joints, allowing you to return to play stronger and more resilient than before.

What equipment do I need to follow the programs?

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For custom programming, we build the plan around what you have access to. Whether you train in an elite commercial facility, a high-performance athletic center, or a basic home gym setup, I customize your exercise selection to optimize your gains with the exact equipment at your disposal.

Let's Build Your Program

Ready to start your journey? Reach out for a free initial consultation where we'll discuss your goals, assess your needs, and outline a path forward.

Email

mayursinhchauhan911@gmail.com

Phone / WhatsApp

+91 97221 11060

Training Facility

Vadodara, Gujarat, India

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